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Articles'S ARCHIVE

  • 3 Mental Tips for Achieving a Great Workout

    By Jasmine Gerritsen | In Articles, Blog, WOD | on April 11, 2019

    “Ugh I should be able to lift this! My form is off. I could have done more! This cold is limiting me.” -types of phrases spoken by athletes As Athletes we are always striving for improvement. We want to perform well. We’re constantly looking for ways to make our movement more efficient and precise. However, […]

  • Congratulations to everyone that participated in the Open this year! Each Friday Night Lights was a huge success, and Open Gym every weekend was buzzing with activity. It was a great deal of fun and you all performed wonderfully. I’d say the workouts this year were pretty on par with what we’ve experienced in the […]

  • Work In Progress by Jenna Muri-Rosenthal

    By Jasmine Gerritsen | In Articles, Blog, Member of the Month | on March 22, 2019

    I’ve always been a mediocre athlete. As a kid, I was overweight. I dieted. I exercised. I cried. I exercised more and dieted again, and cried a whole lot more. I went to fat camp (yes, I can admit that now). I dressed in oversized clothing, most of which was stolen directly out of my […]

  • Babysitting coming to JPCF!

    By Chris Doty | In Articles, Blog | on August 7, 2018

    We’re excited to announce that JPCF will begin offering childcare twice per week, Mondays and Wednesdays for the 7:30pm class, courtesy of our own Sarah. If you’d like childcare for one of those classes, just text Sarah before 6:30 the day of, bring $5 cash to give her, and you’re all set! We have a […]

  • Get that Sn(i/a)tch—the 2017 Quidditch Cup is Here!

    By Chris Doty | In Articles, Blog, News | on January 16, 2017

    Muggles! It’s been a year since the Sorting Hat first put you into houses, challenging you to earn points as you tested your fitness and kept each other accountable to your goals. And now it’s time to do it again! We’ll be kicking off 2017 and getting ready for the 2017 CrossFit Open in style, with the […]

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