• Opening Hours

    OPENING HOURSX

    MONDAY6:00 AM - 8:30 PM

    TUESDAY6:00 AM - 8:30 PM

    WEDNESDAY6:00 AM - 8:30 PM

    THURSDAY6:00 AM - 8:30 PM

    FRIDAY6:00 AM - 7:30 PM

    SATURDAY9:00 AM - 1:00 PM

    SUNDAY10:30 AM - 4:00 PM

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    ADDRESS54 Hyde Park Ave, Boston, MA 02130

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WOD'S ARCHIVE

  • 12/12/2017 WOD

    By Logan | In WOD | on December 12, 2017

    JP CrossFit – WOD Weightlifting Shoulder Press (Find a 3 rep heavy) Metcon Metcon (AMRAP – Reps) AMRAP 12: 3 push press* 3 box jumps (24/20) 3 kettlebell swings* 6 push press* 6 box jumps (24/20) 6 kettlebell swings* 9 push press* 9 box jumps (24/20) 9 kettlebell swings etc. *Rx = 75/55, 24kg/16kg *Rx+ […]

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  • 12/11/2017 WOD

    By Logan | In WOD | on December 11, 2017

    JP CrossFit – WOD Metcon Metcon (Time) 21-18-15-12-9-6-3 Toes to bar Wall balls (20#/14#) Afterbash Metcon (No Measure) 3 rounds, NFT: 20 sit-ups 20 Supermans 20 alternating dumbbell press (light!)

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  • 12/10/2017 Community

    By Logan | In WOD | on December 10, 2017

    JP CrossFit – Community Metcon Metcon (Time) For time, in teams of two, divided as needed: 100 cals on rower 100 pull-ups 100 burpee box overs 100 wall balls

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  • 12/09/2017 Community

    By Logan | In WOD | on December 9, 2017

    JP CrossFit – Community Metcon Metcon (Time) For time, in teams of two, divided as needed: 100 cals on rower 100 pull-ups 100 burpee box overs 100 wall balls

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  • 12/08/2017 WOD

    By Logan | In WOD | on December 8, 2017

    JP CrossFit – WOD Metcon Goathouse WOD! (AMRAP – Rounds and Reps) Pick a movement (or two) you love/are good at, and one (or two) that you’re working on, and the coach will help you build a 15 min AMRAP! Afterbash Metcon (No Measure) 3 rounds, not for time: 20 v-ups 10 ring push-ups

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JP CrossFit, 54 Hyde Park Ave, Boston, MA 02130
CrossFit Journal: The Performance-Based Lifestyle Resource