JP CrossFit – WOD
Warm-up (No Measure)
Friday Night Lights this Friday night! It’s gonna be a bake sale! And we’re going to do a workout from the Love is Love competition that a few of our athletes are doing in February.
This event and the competition are fundraisers for the OUT Foundation, which promotes safe spaces for LGBTQIA+ athletes to find fitness.
Will approached us with a beautiful article he wrote for our blog, which ties wonderfully into this event and why we’re supporting this foundation. Grab some tissues and have yourself a read.
TW: homophobic slurs and drug use
30 Clean and Jerks, 135# / 95#