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04/14/2019 Oly

By Logan | In WOD | on April 13, 2019

JP CrossFit – Olympic Weightlifting

Metcon

Weightlifting

Squat Snatch (1 rep max!)

Power Snatch (1 rep max!)

Mostly here for reference. I’d prefer you find your heaviest squat snatch, but if you max that out in the first 10 minutes and can power snatch more, go ahead and find your max power snatch with the remaining time.

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