• Opening Hours

    OPENING HOURSX

    MONDAY5:00 AM - 7:30 PM

    TUESDAY5:00 AM - 8:30 PM

    WEDNESDAY5:00 AM - 7:30 PM

    THURSDAY5:00 AM - 8:30 PM

    FRIDAY5:00 AM - 7:30 PM

    SATURDAY9:30 AM - 1:30 PM

    SUNDAY9:30 AM - 3:00 PM

  • 617 942 4728

NEWS

04/17/2019 WOD

By Logan | In WOD | on April 16, 2019

JP CrossFit – WOD

Weightlifting

Front Squat (30 minutes for a heavy 5!)

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP 4:

6 wall balls (20/14)

4 burpees

No Comments to "04/17/2019 WOD"

    Leave a Reply

    Leave a Reply

    JP CrossFit, 54 Hyde Park Ave, Boston, MA 02130
    CrossFit Journal: The Performance-Based Lifestyle Resource