• Opening Hours

    OPENING HOURSX

    MONDAY6:00 AM - 8:30 PM

    TUESDAY6:00 AM - 8:30 PM

    WEDNESDAY6:00 AM - 8:30 PM

    THURSDAY6:00 AM - 8:30 PM

    FRIDAY6:00 AM - 7:30 PM

    SATURDAY9:00 AM - 1:00 PM

    SUNDAY10:30 AM - 4:00 PM

  • 857 205 0173

NEWS

06/10/2018 Community

By Logan | In WOD | on June 10, 2018

JP CrossFit – Community

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP 20, with a partner:

15 wall balls

15 sit-ups

15 burpees

15 toes to bar

One person runs 200m, switch when the runner returns!

No Comments to "06/10/2018 Community"

    Leave a Reply

    Leave a Reply

    JP CrossFit, 54 Hyde Park Ave, Boston, MA 02130
    CrossFit Journal: The Performance-Based Lifestyle Resource