Announcements Saturday announcement: Parking will not be available in our little parking lot this Saturday (4/20) starting at 10 am (after community), due to an Apothca event. Powerlifters, please plan accordingly. JP CrossFit – Community Metcon (AMRAP – Rounds and Reps) AMRAP 22 In a team of 3: Partner A: 500/400m row or 14-20 cal bike Partner B: AMRAP 10 DB hang clean and jerks 20 russian twists 30 lateral hops Partner C: rest
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