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NEWS

09/07/2018 WOD

By Logan | In WOD | on September 7, 2018

JP CrossFit – WOD

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP 15:

50 double unders

15 toes to bar

5 power cleans*

*Rx = 115/80

*Rx+ = 155/105

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