Min 1, 1 Xs
Min 2, 2 Xs
Min 3, 3 Xs
etc. until you don’t finish in the minute
You choose X:
Score is the number of reps you fit into the last minute!
Make sure to out which movement you chose into the notes!
Take a minute or two off after you finish your death by, and then choose:
— 800m cool down run
— 1000m cool down row